Address: 48 Louw Wepener Street, Dan Pienaar, BFN

+27 83 618 5077

What to Expect

Massage therapy is a viable treatment for many conditions from pain to stress and anxiety.

A common misconception is that massage is a one-size-fits-all therapy.  At Rejuvenating my treatments are customizable and personlized experience, based on individual needs and comfort levels.

Feeling good starts with feeling comfortable.   At Rejuvenating Massage Therapy your comfort and health is important to us.

I will consider all information about your physical condition, medical history, lifestyle, stress levels and physical pain before starting your treatment.

Treatments are customized to each individual client according to your needs.

Pregnancy Massage Treatment

Pregnancy Massage gives the mum-to-be an opportunity to relax.

Revive, restore and rejuvenate a tired body.  The specialized oil used are a 100 % safe for mom and baby.

These massages are great for birthing preparation and dealing with the first few months of post-partum healing.

A pregnancy massage reduce back- & joint pain and reduce headaches.  It improves sciatic nerve pain and blood & lymphatic circulation.

Improve symptoms of depression, prevent pre-term labour and balance the mind-body connection.

Sport Massage

This type of massage targets the muscles, ligaments and tendons  (soft tissue). Sport massage is great for preventing injury as your functional movements, posture and muscle imbalances are addressed.

I target muscles that need attention and advise you on stretching and mobile exercises. 

 

Revitalizing Treatments

Pre and/or post event treatments. It can be sport, work or  stress related.

Anything off balanced in the muscle, ligaments, tendons departments in our bodies. 

If your back does not feel 100%, or the posterior or anterior legs need treatment from cycling, running, sitting or standing too much.  This is good for work related, chronic or acute conditions.

Recovery  Treatments

A remedial area related treatment concerning the area that needs to be recovered – achilles tendon, frozen shoulder (sport/gym and or job related), post operative area, severe headaches/migraines, computer shoulders ( job related injury), injuries due to not warming up or cool down, resulting in scar tissue and tears.

Both recent injuries, choronic and acute conditions can be treated.

Postural Alignment Sessions

 

It is a process which involves a series  of stretches and gentle exercises designed to restore full, natural function to muscles and joints.

Different methods are used to do the assessment from head to toe, anterior and posterior, left and right sides to advise treatment and stretches adjusted to every client’s need. 

This is especially important for the long term to address postural problems NOW to prevent the risk of injuries and improper posture at an older age.

The process strengthens specific muscles and brings the body back to its proper alignment and functioning the way it was designed to.

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